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Join Nikki live from Maui for a fun, energizing one-hour Yoga or HIIT class on Zoom.
Whether you're brand new or have years of experience, you're welcome here. I'll offer modifications throughout class so you can work at your own pace. Beginners are encouraged to listen to their bodies, take breaks whenever needed, and reach out if you have questions before class.
What to bring:
Yoga mat
Water
Towel
Yoga block (optional)
Dumbbells and a resistance band for HIIT (optional)
Please check in by 5:45 AM HST so we can begin promptly at 6:00 AM.
✔️ Live on Zoom
✔️ Cameras on for coaching and encouragement
✔️ Paid registration required
Come move, sweat, smile, and start your day with aloha!
Join Nikki live from Maui for a fun, energizing one-hour Yoga or HIIT class on Zoom.
Whether you're brand new or have years of experience, you're welcome here. I'll offer modifications throughout class so you can work at your own pace. Beginners are encouraged to listen to their bodies, take breaks whenever needed, and reach out if you have questions before class.
What to bring:
Yoga mat
Water
Towel
Yoga block (optional)
Dumbbells and a resistance band for HIIT (optional)
Please check in by 5:45 AM HST so we can begin promptly at 6:00 AM.
✔️ Live on Zoom
✔️ Cameras on for coaching and encouragement
✔️ Paid registration required
Come move, sweat, smile, and start your day with aloha!